{"id":5574,"date":"2016-12-03T15:44:41","date_gmt":"2016-12-03T15:44:41","guid":{"rendered":"http:\/\/demo.wpzoom.com\/inspiro\/?page_id=5574"},"modified":"2024-11-13T12:06:13","modified_gmt":"2024-11-13T12:06:13","slug":"services","status":"publish","type":"page","link":"https:\/\/harmonyofmovement.com\/index.php\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n<main class=\"wp-block-group alignfull site-content is-layout-flow wp-block-group-is-layout-flow\" id=\"header\" style=\"margin-top:0\">\n<div class=\"wp-block-cover alignfull\" style=\"padding-top:0px;min-height:385px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-40 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1200\" class=\"wp-block-cover__image-background wp-image-6448\" alt=\"\" src=\"https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2021\/04\/cropped-StockSnap_M6D1GS9PSL.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2021\/04\/cropped-StockSnap_M6D1GS9PSL.jpg 2000w, https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2021\/04\/cropped-StockSnap_M6D1GS9PSL-300x180.jpg 300w, https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2021\/04\/cropped-StockSnap_M6D1GS9PSL-1024x614.jpg 1024w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><strong>Move Freely, Live Fully<\/strong><\/p>\n<\/div><\/div>\n<\/main>\n\n\n\n<div id=\"services\" class=\"wp-block-group pattern_multiple_covers has-global-padding is-layout-constrained wp-container-core-group-is-layout-3a820303 wp-block-group-is-layout-constrained\" style=\"padding-right:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--small)\">\n<p class=\"has-text-align-left has-secondary-color has-text-color\" style=\"letter-spacing:1px\">LET&#8217;S WORK TOGETHER!<\/p>\n\n\n\n<p>At\u00a0<strong>Harmony of Movement<\/strong>, I am dedicated to helping you find freedom in movement, relief from pain, and balance in your body\u2014whether you&#8217;re seeking personal transformation or professional development. With a holistic approach that blends\u00a0<strong>Neuro Studio\u00ae Pilates<\/strong>,\u00a0<strong>Lymphatic Health<\/strong>, and\u00a0<strong>MSTR\u00ae Scar Tissue Release<\/strong>, I offer a range of services designed to restore your body\u2019s natural harmony.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-3a820303 wp-block-group-is-layout-constrained\" style=\"padding-right:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--small)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-default is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-style:none;border-top-width:0px;border-right-style:none;border-right-width:0px;border-bottom-style:none;border-bottom-width:0px;border-left-color:var(--wp--preset--color--lightgrey);border-left-width:1px;padding-top:35px;padding-right:2%;padding-bottom:35px;padding-left:5%\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color\">MSTR\u00ae Scar Tissue Release Session<\/h2>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/IMG_0238-954x1024.jpeg\" alt=\"\" style=\"width:263px;height:auto\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>Scar tissue can deeply affect your body, limiting movement, causing pain, and even impacting emotional well-being. <strong>MSTR\u00ae Scar Tissue Release<\/strong>&nbsp;sessions work directly with your scars\u2014whether from surgeries, injuries, or trauma\u2014helping to reduce pain, improve mobility, and promote healing. This gentle, non-invasive technique is ideal for those who have tried other methods without success.<\/p>\n\n\n\n<p>Benefits of MSTR\u00ae include:<\/p>\n\n\n\n<p>Increased range of motion and flexibility<\/p>\n\n\n\n<p>Reduced pain and sensitivity around scars<\/p>\n\n\n\n<p>Enhanced lymphatic flow and circulation<\/p>\n\n\n\n<p>In addition to MSTR\u00ae, I integrate <strong>Lymphatic Training<\/strong>&nbsp;and&nbsp;<strong>Neuro<\/strong> <strong>Studio\u00ae Pilates<\/strong>&nbsp;principles into my services to support your body\u2019s natural healing processes. These methods help detoxify the body, calm the nervous system, and relieve chronic pain and tension. They are perfect for anyone seeking to restore balance and optimize natural healing.<\/p>\n\n\n\n<p>To book a session, contact me. Sessions are located in The Pilates Center in Xal\u00f3, Espa\u00f1a.  <a href=\"https:\/\/pilatescentre.es\" title=\"\">https:\/\/pilatescentre.es<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-default is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-style:none;border-top-width:0px;border-right-style:none;border-right-width:0px;border-bottom-style:none;border-bottom-width:0px;border-left-color:var(--wp--preset--color--lightgrey);border-left-width:1px;padding-top:35px;padding-right:2%;padding-bottom:35px;padding-left:5%\">\n<h2 class=\"wp-block-heading\"><strong>Online Neuro-Pilates &amp; Lymphatic Exercise Classes<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-cover is-style-round-corners\" style=\"min-height:277px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"938\" class=\"wp-block-cover__image-background wp-image-7013\" alt=\"\" src=\"https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/image-4.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/image-4.jpeg 1024w, https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/image-4-300x275.jpeg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p>My&nbsp;<strong>virtual classes<\/strong>&nbsp;are tailored to your individual needs, focusing on Neuro Studio\u00ae Pilates and Lymphatic Health to help you improve strength, mobility, and circulation\u2014all from the comfort of your home. Whether you\u2019re looking to release tension, enhance lymphatic flow, or build overall body awareness, these sessions offer a targeted approach to healing and movement.<\/p>\n\n\n\n<p>Each session is customized to help you:<\/p>\n\n\n\n<p>Calm your nervous system and reduce stress<\/p>\n\n\n\n<p>Enhance neural connections and body coordination<\/p>\n\n\n\n<p>Improve lymphatic flow and detoxification<\/p>\n\n\n\n<p>Increase mobility and flexibility<\/p>\n\n\n\n<p>Make you strong to be able to live your life and do whatever you want to do!<\/p>\n\n\n\n<p>For 39 Euros a month you will be able to attend live classes on Zoom and receive a copy of class each week incase you can&#8217;t attend in person. Classes are held at 8:15pm Madrid time. To begin your journey to move freely and live fully, sign up below.<\/p>\n\n\n\n<p><a href=\"https:\/\/square.link\/u\/jjfJtT2p\" title=\"\">https:\/\/square.link\/u\/jjfJtT2p<\/a><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-default is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-style:none;border-top-width:0px;border-right-style:none;border-right-width:0px;border-bottom-style:none;border-bottom-width:0px;border-left-color:var(--wp--preset--color--lightgrey);border-left-width:1px;padding-top:35px;padding-right:2%;padding-bottom:35px;padding-left:5%\">\n<h2 class=\"wp-block-heading has-primary-color has-text-color\"><strong>MSTR\u00ae Training for Professionals<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-cover is-style-round-corners\" style=\"min-height:277px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"296\" height=\"294\" src=\"https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" srcset=\"https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp 296w, https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png-150x150.webp 150w\" sizes=\"auto, 100vw\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>I am proud to offer&nbsp;<strong>MSTR\u00ae (McLoughlin Scar Tissue Release) training<\/strong>&nbsp;to healthcare and movement professionals, available both&nbsp;<strong>in-person<\/strong>&nbsp;and&nbsp;<strong>conveniently online<\/strong>. Whether you\u2019re a Pilates or Yoga teacher, physical therapist, massage therapist, chiropractor, or another wellness professional, learning MSTR\u00ae will revolutionize your practice. This advanced, yet simple, technique gives you the tools to help clients in ways traditional methods may not address.<\/p>\n\n\n\n<p>Through the professional training, you\u2019ll gain the skills to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Release scar tissue to improve client mobility and reduce pain<\/li>\n\n\n\n<li>Incorporate MSTR\u00ae seamlessly alongside your existing services<\/li>\n\n\n\n<li>Help your clients achieve lasting, transformative results<\/li>\n<\/ul>\n\n\n\n<p>MSTR\u00ae training is comprehensive, hands-on, and flexible, allowing you to gain the expertise needed to add this powerful method to your practice, whether you prefer to learn in person or through online courses. For in person, please contact me.  For online click learn more below.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/mstr-euro.onlinecoursehost.com\/courses\/mstr-euro?affiliateId=46FP2qbG2UezBA3JDrcT&amp;type=course&amp;linkId=jesSPi0YsMRQEIzyet9V\" target=\"_blank\" rel=\"noopener\" title=\"\">Learn more<\/a> \u2192<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-3a820303 wp-block-group-is-layout-constrained\" style=\"padding-right:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--small)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p>No matter your journey, I am here to guide you\u2014through personalized online classes, in-person healing, or professional development. Let me help you move freely, live fully, and embrace life without limitations.<\/p>\n\n\n\n<div style=\"height:156px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LET&#8217;S WORK TOGETHER! At\u00a0Harmony of Movement, I am dedicated to helping you find freedom in movement, relief from pain, and balance in your body\u2014whether you&#8217;re seeking personal transformation or professional development. With a holistic approach that blends\u00a0Neuro Studio\u00ae Pilates,\u00a0Lymphatic Health, and\u00a0MSTR\u00ae Scar Tissue Release, I offer a range of services designed to restore your body\u2019s &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/harmonyofmovement.com\/index.php\/services\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Services&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7014,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-transparent.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-5574","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"featured_media_urls":{"thumbnail":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png-150x150.webp",150,150,true],"medium":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"medium_large":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"large":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"1536x1536":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"2048x2048":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"inspiro-featured-image":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"inspiro-loop":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"inspiro-loop@2x":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"portfolio_item-thumbnail":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"portfolio_item-thumbnail@2x":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"portfolio_item-masonry":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"portfolio_item-masonry@2x":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"portfolio_item-thumbnail_cinema":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"portfolio_item-thumbnail_portrait":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"portfolio_item-thumbnail_portrait@2x":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false],"portfolio_item-thumbnail_square":["https:\/\/harmonyofmovement.com\/wordpress\/wp-content\/uploads\/2024\/10\/d2288e_6b4dd8a5298e410d960cbb18ee034056mv2.png.webp",296,294,false]},"_links":{"self":[{"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/pages\/5574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/comments?post=5574"}],"version-history":[{"count":18,"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/pages\/5574\/revisions"}],"predecessor-version":[{"id":7084,"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/pages\/5574\/revisions\/7084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/media\/7014"}],"wp:attachment":[{"href":"https:\/\/harmonyofmovement.com\/index.php\/wp-json\/wp\/v2\/media?parent=5574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}