Move Freely, Live Fully
LET’S WORK TOGETHER!
At Harmony of Movement, I am dedicated to helping you find freedom in movement, relief from pain, and balance in your body—whether you’re seeking personal transformation or professional development. With a holistic approach that blends Neuro Studio® Pilates, Lymphatic Health, and MSTR® Scar Tissue Release, I offer a range of services designed to restore your body’s natural harmony.
MSTR® Scar Tissue Release Session
Scar tissue can deeply affect your body, limiting movement, causing pain, and even impacting emotional well-being. MSTR® Scar Tissue Release sessions work directly with your scars—whether from surgeries, injuries, or trauma—helping to reduce pain, improve mobility, and promote healing. This gentle, non-invasive technique is ideal for those who have tried other methods without success.
Benefits of MSTR® include:
Increased range of motion and flexibility
Reduced pain and sensitivity around scars
Enhanced lymphatic flow and circulation
In addition to MSTR®, I integrate Lymphatic Training and Neuro Studio® Pilates principles into my services to support your body’s natural healing processes. These methods help detoxify the body, calm the nervous system, and relieve chronic pain and tension. They are perfect for anyone seeking to restore balance and optimize natural healing.
To book a session, contact me. Sessions are located in The Pilates Center in Xaló, España. https://pilatescentre.es
Online Neuro-Pilates & Lymphatic Exercise Classes
My virtual classes are tailored to your individual needs, focusing on Neuro Studio® Pilates and Lymphatic Health to help you improve strength, mobility, and circulation—all from the comfort of your home. Whether you’re looking to release tension, enhance lymphatic flow, or build overall body awareness, these sessions offer a targeted approach to healing and movement.
Each session is customized to help you:
Calm your nervous system and reduce stress
Enhance neural connections and body coordination
Improve lymphatic flow and detoxification
Increase mobility and flexibility
Make you strong to be able to live your life and do whatever you want to do!
For 39 Euros a month you will be able to attend live classes on Zoom and receive a copy of class each week incase you can’t attend in person. Classes are held at 8:15pm Madrid time. To begin your journey to move freely and live fully, sign up below.
MSTR® Training for Professionals
I am proud to offer MSTR® (McLoughlin Scar Tissue Release) training to healthcare and movement professionals, available both in-person and conveniently online. Whether you’re a Pilates or Yoga teacher, physical therapist, massage therapist, chiropractor, or another wellness professional, learning MSTR® will revolutionize your practice. This advanced, yet simple, technique gives you the tools to help clients in ways traditional methods may not address.
Through the professional training, you’ll gain the skills to:
- Release scar tissue to improve client mobility and reduce pain
- Incorporate MSTR® seamlessly alongside your existing services
- Help your clients achieve lasting, transformative results
MSTR® training is comprehensive, hands-on, and flexible, allowing you to gain the expertise needed to add this powerful method to your practice, whether you prefer to learn in person or through online courses. For in person, please contact me. For online click learn more below.
No matter your journey, I am here to guide you—through personalized online classes, in-person healing, or professional development. Let me help you move freely, live fully, and embrace life without limitations.