The NeuroPlait was invented by my dear friend, Diane Renz, to help herself and other people with Parkinson’s get better sensory input. I LOVE this tool for everyone including myself! It is great for travel and gives athlete’s a competitive edge!! https://three2move.com
I love the SpineFitter for sensory input to the spine, sacrum, hands and feet. There is nothing like it that I have experienced! https://amzn.eu/d/2HOEyHX
OPTP Pro Roller Soft – I have only seen these in the US but it is my absolute favorite soft roller, it is amazing to let your body say ahhhhhhhh optp.com
Red Light Pad – I use this one but, any one will do ir even a red light for the spine and organs. I prefer one you can drape over your body if needed. My favorite spots are the spine and the organs. https://www.amazon.es/dp/B0DPKRJKSK?ref=ppx_yo2ov_dt_b_fed_asin_title
Doterra Essential Oils – Lemon, Lavender and Peppermint to aid in detox and when you have allergies, Deep Blue for Pain Relief cream and On Guard drops and oil for when you feel sick. Peppermint Beadlets are amazing for any sport to open your airways! They are intense!
The Gokhale Stretch Sit Cushion, I Looove this for driving – https://amzn.eu/d/h1SqoG5
Any Massage ball will do for vibration – I like this brand and I prefer multiple speeds – https://amzn.eu/d/dWJq1DP
Healing Frequencies Music – Use your favorite music provider and type this in, enjoy a nice epsom salt bath with some candles around and voila! Down Regulation!
Boroline is an amazing Ayurvedic Skin cream that is great for anything skin related – styes, acne, eczema (also Lipu oil for this one), scars, around the would healing, moisturizer, summer heels, age spots….Love it! https://amzn.eu/d/0HPLDM7
I love foot information, you can go outside barefoot in rocks but I like this when I am inside a lot or at my desk. Get creative, it doesn’t have to be this! https://amzn.eu/d/aavG8vg
The Slack Blok is amazing for getting your feet into weird angles and trying to maintain the angle as you move! https://www.roguefitness.com/es/slackblock
I just love to play on this wooden balance beam. It sits in my hallway on the way to the kitchen. https://amzn.eu/d/1jph4pA
Blue Glass Bottles (no brand) are great to solar charge your water and they are pretty! Something like this https://amzn.eu/d/gIoXRL3
Find any Crystals or Rocks and keep them around you! Charge them in the sun or moon. I have a bunch! This is my favorite shop in Spain https://www.ontherocks.eu/en/ You can also just find one on the ground 🙂
Copper water bottles to drink out of are amazing. Do your research! I have the brand TAMARA Copper, but any will do.
Any pull up bar that hangs in your doorway or a ladder. I LOVE hanging around!
Best Fuzzy Wool Slippers EVER. https://www.etsy.com/listing/1318583488/cozy-slippers-beige-made-of-100-wool?ref=cart
Grounding Sheet and Mat – I love these and I can feel the energy flowing when I use them. If you can’t get outside this is the next best thing. Tiko, my dog, loves them as well! https://www.groundingwell.com (Use code GW20 for a 20% discount that was included when I first purchased them!)
Squatty Potty – This video says it all LOL! there are Plastic or wood https://amzn.eu/d/bVrimi1